Kristjan Prüüs - Personal Trainer

Performance Enhancement Specialist and Corrective Exercise Specialist

Education and licenses:

• BSc University of Tallinn '07:
  Physical Culture / Recreation and Sports
• National Academy of Sports Medicine workshops:
  performance enhancement and performing corrective exercises 2009
• Fitness and Nutrition workshops: OBS, TLU, 2008 - 2011
• Tartu University - Sport, Science and Medicine seminar 2009
• LIC Chiropractor Rainer Kägo workshops
• Evolve coaching & exercise concultancy certificate, lecturer and trainer Sean Singleton
• Estonian Bodybuilding and Fitness Association certificate
• Les Mills Bodypump licence

Work:

• OÜ My Fitness
  Personal Trainer and Group Trainings: Bodypump, Indoor Cycling, Pilates
• WTA tennis player Kaia Kanepi`s strength and conditioning coach
• Science in training and nutrition lectures

Interests in:

Science - abiogenesis, evolution, astronomy, anatomy, physiology, psychology, genetics, epigenetics, sociology, cardiology, critical and rational thinking, history, sport performance, nutrition

Important pages:

• www.teadus.ee
• www.skeptik.ee
• www.myfitness.ee
• www.ncbi.nlm.nih.gov/pubmed
• www.getbodysmart.com
• www.nsca-lift.org/videos/displayvideos.asp
• www.leagueofreason.co.uk
• www.richarddawkins.net
• www.drlenkravitz.com
• www.thevenusproject.com

Rafael Nadal and Kristjan Prüüs in Grand Slam,
Roland Garros 2009

to contact:

e-mail: kris@live.ca
skype: kristjan_